Discover the incredible healing power of salt for your lungs! In this video, we explore how salt therapy can help eliminate mucus, reduce cough, and improve breathing. From the science of hypertonic saline to salt inhalation methods, learn natural and effective ways to support your respiratory health.
In this 16 January 2025 video, host Steven Bartlett talks with Dr Georgia Ede, a Harvard trained psychiatrist specialising in nutritional and metabolic psychiatry. She is the author of the book, ‘Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health’.