What Happens When You Eat 2 TBSP of Olive Oil Daily? (Video)
Do you take extra virgin olive oil every day? You don’t? Well, you should! I take it infused with cayenne peppers and it’s great for regulating blood pressure but does so much more!
Dr. Eric Berg elaborates on what takes place in your body when you take just 2 tablespoons of olive oil each day.
Check out the incredible benefits of extra virgin olive oil and what would happen if you consumed just two tablespoons of olive oil daily.
Berg writes:
Is extra virgin olive oil healthy? Yes! Let’s talk about the benefits of olive oil and what would happen if you consumed extra virgin olive oil every day.
I like to have olive oil on my salads, but there are many different ways you can consume it. You can even just take two tablespoons of straight extra virgin olive oil a day.
Extra virgin olive oil is pure fat, so it won’t spike insulin. However, it’s crucial to ensure you’re getting real extra virgin olive oil and not fake extra virgin olive oil.
Top health benefits of olive oil:
• It has cardioprotective properties and blood pressure-lowering effects
• It has anti-cancer effects
• It has neuroprotective properties
• It’s anti-inflammatory
• It can act as an analgesic to help with pain
• It has antimicrobial effects
• It supports healthy blood sugar levels and insulin levels
• It has anti-arthritic effects
• It may help with an enlarged prostate
• It can help balance cholesterol
• It’s rich in vitamin E
Also, keep in mind that just because it reads “Extra Virgin Olive Oil” on the label doesn’t mean that is what it is. Many olive oils are actually combined with oils like Canola and grapeseed, which are not very healthy. Thanks, Dr. Berg for informing us of this scam!
Dr. Berg tells you how you can spot the real thing and what to look for in your olive oil and recommends Laudemio Extra Virgin Olive Oil.
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
LION'S MANE PRODUCT
Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules
Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.
Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.
| Online: | |
| Visits: | 1,671,721,294 |
| Stories: | 8,336,894 |
Whistler Blowers, Insiders
